Limited

Can dogs eat kale?

Dogs can eat a small amount of plain cooked kale, but it is not an unlimited green. Oxalates and thyroid-related concerns make large raw kale piles a poor routine.

Not medical advice — general pet-safety info only. Confirm with your vet before changing your dog’s diet.

Updated Aug 2, 2026 Category Nutrition

Alternatives to kale for dogs

Kale is not a necessary daily add-in. These treats offer simpler routine rewards.

How much is okay?

Keep kale to a small cooked side bite, not a daily smoothie ingredient.

Small under 20 lb
1 teaspoon cooked
Keep it occasional and plainly prepared.
Medium 20–50 lb
1 tablespoon cooked
Keep it occasional and plainly prepared.
Large 50+ lb
1–2 tablespoons cooked
Keep it occasional and plainly prepared.

Rule of thumb: treats of all kinds should stay under ~10% of daily calories.

How to prepare them

  • Serve plain, cooked, and chopped kale.
  • Skip raw kale salads, garlic sautés, and salty chips.
  • Avoid frequent kale if your veterinarian has raised urinary or thyroid concerns.

Risks & exceptions

  • Kale contains oxalates, which matter more for some dogs.
  • Large raw servings can be hard to digest.
  • Seasoned greens may contain garlic or onion.

Kale is a small, cooked occasional, not a daily raw superfood bowl.

If they ate too many

A larger portion or the wrong preparation is most likely to cause trouble.

  • Gas
  • Soft stool

Call your vet / pet poison line if:

  • Repeated vomiting
  • Known urinary or thyroid condition—ask your vet first

FAQ

Can dogs eat raw kale?

A tiny plain bite is unlikely to be dramatic, but cooked and chopped is the gentler default.

Can dogs eat kale chips?

No. Chips are usually salted, oily, and often seasoned.

Is kale toxic to dogs?

Not in ordinary small food amounts, but it is limited because excess is not a good plan.

Affiliate disclosure: we may earn a commission from product links. Safety guidance is editorial and may change — verify with your veterinarian for your dog.